Atlas Life | Young Adult Transitional Life Coaching | Gap Year Experience
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Building sustainable self-reliance
one student
one skill
one story
at a time.

THE MISSION

Nurturing independence for life. Empowering young adults with essential skills and inspiring their unique stories of success. Atlas Life was founded with the intention to build the education, life skills, grit, resiliency and personal needs of young adults.

WHY
LIFE-COACHING?

A profound transformation starts with a powerful intervention.  

An intervention with intention.

Young adults today face numerous challenges that significantly impact their mental health and futures. The COVID-19 pandemic has disrupted their education, career prospects, and social connections, leaving them feeling uncertain and isolated. Financial strain, academic pressures, and the pressure to establish a stable career add to their difficulties. Moreover, the fast-paced, digitally connected world intensifies feelings of comparison, inadequacy, and the constant need to prove themselves, exacerbating their mental health challenges.


HALF of all students rated their mental health as poor or below average

  • Poor Mental Health
  • Good Mental Health
  • Poor Mental Health
  • Good Mental Health

ONLY 34% of young adults feel equipped for college or adulthood

  • Feel Prepared
  • Not Prepared
  • Feel Prepared
  • Not Prepared

80% of students feel overwhelmed by their responsibilities as a student

  • Overwhelmed
  • Regulated
  • Overwhelmed
  • Regulated

67% of people experiencing depression and anxiety don’t seek help

  • Don't Seek Help
  • Seek Help
  • Don't Seek Help
  • Seek Help

To empower struggling young adults and pave the path to success, we employ several effective strategies. Our foremost priority is creating an accepting environment that fosters a sense of safety, enabling them to openly share their concerns and fears. Next, we assist them in establishing clear objectives and crafting a well-structured Tatori life plan, which instills purpose and direction. By promoting a growth mindset and resilience, we empower them to conquer setbacks and seize learning opportunities. Our approach includes providing professional mentorship, connecting them with positive role models, and emphasizing the importance of cultivating sustainable healthy habits like self-care and goal setting. These combined efforts equip them with the necessary skills and confidence to effectively navigate these challenges and flourish in their pursuits.

 

WHAT WE DO

Atlas Life is a transformative life coaching and empowering gap year program designed for young adults seeking personal, academic, and professional growth. Our highly-trained team of specialized life coaches provides tailored guidance in our semi-independent living setting. Through personalized Tatori life mapping and comprehensive support, we help individuals unlock their potential and live the independent life they desire. Whether you're feeling lost, in need of a fresh start, or seeking assistance in transitioning to independent life, Atlas Life offers a supportive and inclusive environment in our downtown locations in SLC, UT and San Diego, CA for individuals aged 18-35.


Our holistic approach to coaching means that each student receives an array of services - regardless of goals - in order to move positively in every direction, catered to each individuals needs. We offer a wide variety of coaching services, SOME of which are listed below.
See our About Page for more of our coaching services.